Ancient Wisdom, Modern

Practice

At Healing Cups, we bridge the gap between traditional cupping therapy and contemporary wellness
practices to provide you with the most effective, safe, and comfortable healing experience.

The History of Cupping Therapy

Cupping therapy is one of the oldest forms of traditional medicine, with evidence of its practice dating back to ancient Egypt, China, and the Middle East over 3,000 years ago. This healing method is a time-honored practice, refined through successive generations.

The therapy works by placing cups on the skin to create suction, which helps increase blood flow, reduce inflammation, and promote the body’s natural healing processes. Modern research has validated many of the benefits that traditional practitioners have known for centuries.

At Shifa-e-Rehmat, our ancient cupping treatment also known as Hijama actively promotes health and wellness. We aim to use holistic and natural therapeutic techniques to enable our clients to reach best health.

Our founder, Zunaira Ashraf, is a Certified Hijama therapist with two years of expertise delivering premium cupping treatment. Having trained in both traditional and ultramodern approaches, Zunaira Ashraf blends ultramodern perceptivity with a deep understanding of ancient styles to give individualised curatives that fit the particular conditions of every customer.

For glories, cupping remedy has been used to treat pain, lower inflammation, increase blood inflow, and encourage relaxation and well- being. At Shifa-e-Rehmat, we suppose this treatment can greatly boost one’s quality of life and general state of health.

The History of Cupping Therapy

“I believe in the body’s natural ability to heal itself. My role is to support and guide that process through safe,
effective cupping therapy techniques that honor both traditional wisdom and modern understanding.”

Zunaira Ashraf

 Cupping Therapist

What Drives Our Practice

Our core values guide every aspect of our practice, ensuring you receive not just
treatment, but a truly transformative wellness experience.

Compassionate Care

We believe in treating every client with kindness, respect, and genuine concern for their wellbeing.

Professional Excellence

Our certified therapists maintain the highest standards of practice and continue their education regularly.

Personalized Treatment

Every session is tailored to your specific needs, goals, and comfort level.

Results-Focused

We're committed to helping you achieve measurable improvements in your health and wellness.

Why Choose Cupping Therapy?

Cupping therapy offers numerous health benefits backed by both ancient wisdom
and modern research. Experience natural healing that works with your body’s own
recovery mechanisms.

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What Drives Our Practice

Our core values guide every aspect of our practice, ensuring you receive not just
treatment, but a truly transformative wellness experience.

Pain Relief
Studies show cupping can significantly reduce pain in conditions like arthritis, fibromyalgia, and chronic back pain.
Improved Circulation
The suction effect increases blood flow to treated areas, promoting healing and reducing inflammation.
Stress Reduction
Cupping activates the parasympathetic nervous system, promoting relaxation and reducing stress hormones.
Enhanced Recovery
Athletes use cupping to speed recovery, reduce muscle soreness, and improve performance.
Immune Support
Regular cupping sessions can help boost immune function and overall wellness.
Better Sleep
Many clients report improved sleep quality and duration after cupping therapy sessions.